New Year, New Goal
In this article we will compare two major weight loss programs analyzing the pros and cons of each of the diet programs. Here dieters learn to cook healthy foods. To comment on this article, you must sign in or sign up and post using a HubPages Network account. My whole attitude is Weight Watchers new points system has moved beyond just food, and you can now earn points for your movement activity throughout the day as well. Results Offers steady weight loss.
What is Nutrisystem?
The researchers also looked at body fat percentage. The placebo group lost 2. 16, while the group taking Garcinia Cambogia lost only 1. However, the difference was not statistically significant, meaning that the results could have been due to chance. More Studies In another study with 89 overweight females, Garcinia Cambogia did lead to 1.